The sign of Virgo rules the nervous system and, particularly, the intestine system that assimilates food. Virgo people tend to be worriers: their highly sensitive systems can leave them prone to digestive problems.

Perhaps because of this, plain and simple fare (not too highly spiced or falvoured) is best for them.

Virgo's cell salt is Potassium sulphate, which regulates oil in the body. This mineral keeps the skin in good condition. Extreme deficiency may lead to flaky skin (dandruff etc) and to fatigue.

Good foods for Virgo born people include:

• (endive, chicory, romaine),
• whole wheat and whole grain breads, corn bread, wheat germ oil, oats,
• almonds,
• oranges, Melons, apples, pears, and papaya, bananas, lemons,
• yogurt,
• brown rice,
• eggs, and cottage cheese.
• Honey